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Blood Sugar Regulation=Solution To Motivation and Focus Problems

Our ability to stay engaged with task, maintain focus and be motivated to do what we desire is gravely impacted by forces we do not connect to the problem. What are these forces? It is your blood sugar regulation. It has become increasingly more difficult to keep our blood sugar in check in modern world. …

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Counting Calories…Is It A Must To Lose Weight?

Counting calories is the only way to lose weight right? Did you measure that one Almond to make sure your fat intake was exactly where it should be? Did you get exactly 1205.513 calories that someone told you that you need to eat to lose weight? Counting Calories is not the right answer. Nutrition industry …

I am enough

I am enough

I am not perfect. I do dumb stuff, I sometimes let people down, I break things, I forget things, I get hurt by people, but I am enough. Enough to make a difference in someone’s life. Enough to seek to serve the Lord’s purpose. Enough to be perfectly imperfect and still love myself with all …